Which option is NOT listed as a method to avoid RSI?

Which option is NOT listed as a method to avoid RSI?

• A. Don't sit for long periods of time
• B. Glance away often
• C. Learn keyboard shortcuts
• D. Turn up volume of headphones

Answer: (D)

Preventing RSI is about reducing repetitive stress on the body and giving muscles and joints regular chances to rest. Taking short breaks and changing posture helps prevent fatigue from sitting too long. Using keyboard shortcuts reduces the number of repetitive keystrokes and mouse movements, cutting down repetitive strain on wrists and forearms. Glancing away often is a way to give the eyes and neck a quick break, which fits into a break-and-rest approach. Turning up the volume on headphones, however, doesn’t affect posture, movements, or rest patterns, so it doesn’t contribute to preventing repetitive strain injuries.

Preventing RSI is about reducing repetitive stress on the body and giving muscles and joints regular chances to rest. Taking short breaks and changing posture helps prevent fatigue from sitting too long. Using keyboard shortcuts reduces the number of repetitive keystrokes and mouse movements, cutting down repetitive strain on wrists and forearms. Glancing away often is a way to give the eyes and neck a quick break, which fits into a break-and-rest approach. Turning up the volume on headphones, however, doesn’t affect posture, movements, or rest patterns, so it doesn’t contribute to preventing repetitive strain injuries.